ktj1000's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1358 kcal Fat: 44.87g | Prot: 71.76g | Carb: 168.49g.   Breakfast: Crumb or Quick-Bread Type Coffee Cake with Fruit. Lunch: Simply Grilled Chicken Sandwich. Dinner: Ravioli di Portobello (Dinner), Garden-Fresh Salad without Dressing. more...
3026 kcal Activities & Exercise: Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
on diet ktj1000's own diet   gaining 62.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktj1000's own diet



ktj1000's weight history


ktj1000's Recent Activity

ktj1000's Own Activity

No recent activity.

ktj1000's Buddies

No recent activity.

Other Member Diet Recent Activity

sweetbrowneyegirl commented on HCB's Journal Entry.
LoadGod supported Jvjonathan's Weigh In.
calorietoast recorded a Weigh In at 187.5 lb.
Cpenso recorded a Weigh In at 139.6 lb.
DopeChicVic recorded a Weigh In at 182.0 lb.
GabLynn updated their Food Diary.
Trailrunnerwatersunearth recorded a Weigh In at 244.0 lb.
slimtanner recorded a Journal Entry and a Weigh In at 169.2 lb.