ktj1000's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1358 kcal Fat: 44.87g | Prot: 71.76g | Carb: 168.49g.   Breakfast: Crumb or Quick-Bread Type Coffee Cake with Fruit. Lunch: Simply Grilled Chicken Sandwich. Dinner: Ravioli di Portobello (Dinner), Garden-Fresh Salad without Dressing. more...
3026 kcal Activities & Exercise: Exercise machine (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
on diet ktj1000's own diet   gaining 62.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ktj1000's own diet



ktj1000's weight history


ktj1000's Recent Activity

ktj1000's Own Activity

ktj1000 recorded a Weigh In at 250.0 lb.

ktj1000's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
Taynes13 recorded a Weigh In at 180.8 lb.
Lauren987654 updated their Exercise Diary.
Bernied2205 recorded a Weigh In at 241.0 lb.
Margaret Bodenstein recorded a Weigh In at 183.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elmariev recorded a Weigh In at 303.8 lb.