ajpitt's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
413 kcal Fat: 6.81g | Prot: 44.00g | Carb: 44.15g.   Breakfast: Total 0% Greek Yogurt with Cherry. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Triscuit Thin Crisps Original. more...
2190 kcal Activities & Exercise: Housework - 3 hours, running - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet ajpitt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ajpitt's weight history


ajpitt's Recent Activity

ajpitt's Own Activity

No recent activity.

ajpitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Tryalittleharder recorded a Journal Entry and a Weigh In at 253.5 lb.
mrsbudryzer supported Gigi39's Journal Entry.
Felecia68 and rreed01562 are now buddies.
rreed01562 supported Annba's Journal Entry.
bdmgoggins supported 2227Gwen's Journal Entry.
tlu777 recorded a Journal Entry and a Weigh In at 172.0 lb.
antonlubo recorded a Weigh In at 253.0 lb.
Sammy19780 recorded a Journal Entry and a Weigh In at 354.0 lb.