ajpitt's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
413 kcal Fat: 6.81g | Prot: 44.00g | Carb: 44.15g.   Breakfast: Total 0% Greek Yogurt with Cherry. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Triscuit Thin Crisps Original. more...
2190 kcal Activities & Exercise: Housework - 3 hours, running - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet ajpitt's own diet   steady weight

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