avalondemonslayer's Journal, 19 April 2013

To much pizza
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1821 kcal Fat: 56.94g | Prot: 61.28g | Carb: 268.24g.   Breakfast: Strawberry Banana Smoothie (12 oz). Lunch: Breaded Chicken Patty, Fillet or Tenders, White Rice (Long-Grain, Cooked), Chocolate Milk (Lowfat), Burrito with Beef and Beans, Mixed Vegetables (Drained Solids, Canned), Sweet and Sour Sauce (Dry, Dehydrated), Peanut M&M's. Snacks/Other: Tap Water, Vanilla Ice Creams, Pear (Cooked or Canned), Whipped Cream (Pressurized Container), English Walnuts, Chocolate Syrup. more...
1704 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
on diet avalondemonslayer's own diet   gaining 2.5 lb a week

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*Too my grammer-nazi love 
19 Apr 13 by member: MeganNW

     
 

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