avalondemonslayer's Journal, 19 April 2013

To much pizza
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1821 kcal Fat: 56.94g | Prot: 61.28g | Carb: 268.24g.   Breakfast: Strawberry Banana Smoothie (12 oz). Lunch: Breaded Chicken Patty, Fillet or Tenders, White Rice (Long-Grain, Cooked), Chocolate Milk (Lowfat), Burrito with Beef and Beans, Mixed Vegetables (Drained Solids, Canned), Sweet and Sour Sauce (Dry, Dehydrated), Peanut M&M's. Snacks/Other: Tap Water, Vanilla Ice Creams, Pear (Cooked or Canned), Whipped Cream (Pressurized Container), English Walnuts, Chocolate Syrup. more...
1704 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
on diet avalondemonslayer's own diet   gaining 2.5 lb a week

   Support   

Comments 
*Too my grammer-nazi love 
19 Apr 13 by member: MeganNW

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



avalondemonslayer's weight history


avalondemonslayer's Recent Activity

avalondemonslayer's Own Activity

No recent activity.

Following

MeganNW recorded a Weight Entry at 142.8 lb.

Other Member Diet Recent Activity

Sandra Leigh supported reneivan313's Journal Entry.
trendywatcher updated their Exercise Diary.
BriteEyz recorded a Weight Entry at 156.0 lb.
Horseshu1 commented on emilydiaz83's Weight Entry.
luckey13 commented on beckyschuchmann's Journal Entry.
ashwa13 joined challenge Back to basic.
beckyschuchmann commented on their Journal Entry.
Cdl517 updated their Exercise Diary.