avalondemonslayer's Journal, 19 April 2013

To much pizza
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1821 kcal Fat: 56.94g | Prot: 61.28g | Carb: 268.24g.   Breakfast: Strawberry Banana Smoothie (12 oz). Lunch: Peanut M&M's, White Rice (Long-Grain, Cooked), Mixed Vegetables (Drained Solids, Canned), Sweet and Sour Sauce (Dry, Dehydrated), Chocolate Milk (Lowfat), Burrito with Beef and Beans, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Whipped Cream (Pressurized Container), Tap Water, Pear (Cooked or Canned), Vanilla Ice Creams, Chocolate Syrup, English Walnuts. more...
1704 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...


*Too my grammer-nazi love 
19 Apr 13 by member: MeganNW


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for avalondemonslayer's own diet

avalondemonslayer's weight history

avalondemonslayer's Recent Activity

avalondemonslayer's Own Activity

No recent activity.

avalondemonslayer's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported Jenny O's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 128.0 lb.
SGW29651 recorded a Weigh In at 218.0 lb.
toddler4372 recorded a Weigh In at 190.0 lb.
jmb3450 supported traccie's Journal Entry.
brittanytodd1 recorded a Weigh In at 146.0 lb.
dragomcinnis commented on their Weigh In.
punkie1959 updated their Food Diary.