Soulnoid's Journal, 19 April 2013

Day 451- I really need to make time to write in my journal. I have all sorts of things I need to get out and written somewhere so it is there when I am ready to really act on it.

I heard this quote today from Mike Tyson and it so true when you are on one of these journeys to be a better person: 'Everyone has a plan 'till they get punched in the mouth.'

One thing you have to learn is to accept change. I look back to a year ago and see how much I have changed. Not just in what I eat but my body, mood, outlook, positive attitude, etc..... I am sure you can add to the list. I look back and I am so happy I did what I did and where I know I am going.

Next entry, I will tell my secret on how I got my weight to drop a few more lbs.
on diet Soulnoid's own diet  

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Great journal :-) 
20 Apr 13 by member: Sk1nnyfuture
We'll be waiting for your return! 
20 Apr 13 by member: BuffyBear

     
 

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Soulnoid recorded a Weigh In at 158.0 lb.
Soulnoid recorded a Weigh In at 159.0 lb.
Soulnoid recorded a Weigh In at 160.5 lb.
Soulnoid recorded a Weigh In at 162.0 lb.

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