Kenstark's Journal, 19 April 2013

Core cardio balance
175.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Vicki N added faithgirlfl's Spinach & Mozzarella Egg Bake recipe to their cook book.
warrenwinter commented on SSN585's Weigh In.
HCB updated their Exercise Diary.
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13dias commented on their Journal Entry.
Sugar Waffle supported HCB's Journal Entry.