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I am very put out with myself. I am weighing 160. Have really put on the weight, don't know what to do feel depressed and I eat. Not eating the right kinds of food need to rxercise more often.
Diet Calendar Entry for 26 August 2010:
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218 kcal
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Fat: 9.95g | Prot: 16.26g | Carb: 23.34g.
Breakfast: american cheese, Nonfat Yogurt - Strawberry, flatbread, egg. more...
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