markcantor's Journal, 19 April 2013

diet begins!!!!!!!!!!!!!!! must lose. turning 60 next month
245.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet markcantor's own diet   steady weight

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markcantor recorded a Journal Entry and a Weigh In at 249.0 lb.
markcantor recorded a Journal Entry and a Weigh In at 254.0 lb.
markcantor recorded a Journal Entry and a Weigh In at 252.0 lb.

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miakajones joined group 30's with 100+ lbs to Lose.
Skaohu recorded a Weigh In at 175.0 lb.
bebematte added BLShaeffer's Zucchini Parmesan recipe to their cook book.
LuC2 supported lovergirl654's Journal Entry.
andymart recorded a Weigh In at 179.3 lb.
ChristyLA updated their Exercise Diary.
marysuzi replied to their group post - Very Frustrated.
dave357 recorded a Weigh In at 211.0 lb.