Paul Franklin's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
191.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   gaining 1.2 lb a week



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13dias supported Timg2500's Journal Entry.
arizonakate recorded a Weigh In at 116.0 lb.
kickingcarbs supported VeronicaG26's Weigh In.
Timg2500 commented on XshapeshiftX's Journal Entry.
warrenwinter commented on their Journal Entry.
jeffwwill updated their Exercise Diary.
Mitch Gordon supported Addie Aline's Journal Entry.
caroldiff recorded a Journal Entry and a Weigh In at 160.0 lb.