dgall513's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
189.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
2385 kcal Fat: 78.08g | Prot: 108.56g | Carb: 235.32g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Chicken & Herb Dumplings Soup, Apples, Apples. Dinner: Chicken Wing, French Fries (Small), Heineken Beer, Chicken Fingers. Snacks/Other: Heineken Beer. more...
on diet dgall513's own diet  

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dgall513 recorded a Weigh In at 198.5 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 200.6 lb.

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mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.
Sdusek recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jenny.brett commented on cdinkle's Journal Entry.
Ladyjovern recorded a Weigh In at 114.8 lb.
me too 456 recorded a Weigh In at 196.4 lb.