TMHHAMILTON's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
197.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Apples. more...

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Jones Jennifer supported Arrevanthas's Journal Entry.
mintybonbon updated their Food Diary.
Nean45 recorded a Weigh In at 162.8 lb.
robcrutcher recorded a Weigh In at 225.1 lb.
mother mia updated their Exercise Diary.
vdanovich recorded a Weigh In at 230.0 lb.
Hunnebuns submitted a diet Tip.
APE MAN replied to KendraBrooke00's post - Almost to my first goal weight!.