TMHHAMILTON's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
197.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Apples. more...
on diet TMHHAMILTON's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


TMHHAMILTON's weight history

TMHHAMILTON's Recent Activity

TMHHAMILTON's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

SjF60 supported KerryLynnB's Journal Entry.
Arabella66 commented on their Journal Entry.
mskaymac recorded a Weigh In at 142.0 lb.
kaylahitch updated their Food Diary.
VeggieJunkie updated their Food Diary.
ChicaLean supported Topher2112's Journal Entry.
taylorgreen1219 updated their Food Diary.
Auldian recorded a Weigh In at 242.2 lb.