TMHHAMILTON's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
197.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Apples. more...
on diet TMHHAMILTON's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TMHHAMILTON's weight history


TMHHAMILTON's Recent Activity

TMHHAMILTON's Own Activity

No recent activity.

TMHHAMILTON's Buddies

mars2kids recorded a Weight Entry at 142.6 lb.

Other Member Diet Recent Activity

alezaragoza supported CFRUTEIRO's Journal Entry.
Topher2112 recorded a Journal Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 265.0 lb.
ljpeterson updated their Exercise Diary.
rambler747 recorded a Weight Entry at 331.2 lb.
ammazzaferro1 recorded a Weight Entry at 163.5 lb.
crabee recorded a Weight Entry at 127.8 lb.
akebrawner recorded a Weight Entry at 123.0 lb.