SlimChick's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
150.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
487 kcal Fat: 20.79g | Prot: 18.23g | Carb: 67.02g.   Breakfast: Hummus, Falafel Republic Traditional Falafel, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Emeril's Southwest Style Salsa, Kale and Edamame Bistro Salad without Dressing. more...
on diet SlimChick's own diet   steady weight

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Intermittent Fasting (4:3 basically)

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Naiomy recorded a Weigh In at 143.2 lb.
DeeChick recorded a Weigh In at 174.8 lb.
Christiet recorded a Weigh In at 177.4 lb.
skinnygirl130 recorded a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

Becca P supported Casamielle's Journal Entry.
meli1028 supported Champ2025's Weigh In.
rii recorded a Weigh In at 232.0 lb.
slackpat recorded a Weigh In at 235.9 lb.
Suzi161 commented on newchallenges's Journal Entry.
Anastasiia P recorded a Weigh In at 143.3 lb.
HCB updated their Exercise Diary.
JonathanB updated their Food Diary.