Qball57's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
174.4 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
2292 kcal Fat: 110.92g | Prot: 86.11g | Carb: 330.08g.   Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Chicken Noodle with White Meat Chicken Soup. Dinner: French Toast, Bacon, 100% Pure Maple Syrup. Snacks/Other: Sugar Free Caramel Topping, Vanilla Ice Creams, Peanut Butter Candy in a Crunchy Shell Pieces. more...
2969 kcal Activities & Exercise: Elliptical - 56 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 4 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.0 lb.
Qball57 recorded a Weigh In at 178.0 lb.
Qball57 recorded a Weigh In at 177.4 lb.
Qball57 recorded a Weigh In at 175.0 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
MrsTofu supported Yolanda9179's Journal Entry.
Arizonaed updated their Food Diary.
Hipaagrammy supported fggfgf's Journal Entry.
msbuggirl supported Yolanda9179's Journal Entry.
LauraB63 recorded a Weigh In at 157.0 lb.
kattay supported DairyKing's Journal Entry.
Angelbaby78 recorded a Weigh In at 138.0 lb.