Qball57's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
174.4 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
2292 kcal Fat: 110.92g | Prot: 86.11g | Carb: 330.08g.   Breakfast: Chocolate Frosted Donut, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Chicken Noodle with White Meat Chicken Soup. Dinner: 100% Pure Maple Syrup, French Toast, Bacon. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2969 kcal Activities & Exercise: Elliptical - 56 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 4 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 179.6 lb.
Qball57 recorded a Weigh In at 180.4 lb.
Qball57 recorded a Weigh In at 180.6 lb.
Qball57 recorded a Weigh In at 180.8 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Christiana recorded a Weigh In at 193.4 lb.
snezica supported HCB's Journal Entry.
JZPOMER commented on shorttie115's Journal Entry.
paciokino commented on shorttie115's Journal Entry.
Fcofing recorded a Weigh In at 157.2 lb.
Successful Eva recorded a Weigh In at 152.4 lb.
Nanas diet recorded a Weigh In at 158.2 lb.
mommymander08 recorded a Journal Entry and a Weigh In at 200.8 lb.