crcyclone's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
193.5 lb Lost so far: 2.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
3163 kcal Fat: 95.74g | Prot: 84.92g | Carb: 437.37g.   Breakfast: Cinnamon Toast Crunch Cereal, Original Soy Milk, Original Powder Creamer, Coffee, Bananas. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium), Dr Pepper (Medium). Dinner: Chargrilled Chicken Sandwich, Dr Pepper (Medium), Waffle Potato Fries (Large). Snacks/Other: Cinnamon Danish, Natural Oven Roasted Almonds - Mint Dark Chocolate, Celebration Ale. more...
on diet crcyclone's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crcyclone's own diet



crcyclone's weight history


crcyclone's Recent Activity

crcyclone's Own Activity

No recent activity.

crcyclone's Buddies

No recent activity.

Other Member Diet Recent Activity

johnboy999 updated their Exercise Diary.
Tassos67 updated their Exercise Diary.
snezica supported XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kellz16 recorded a Weigh In at 337.0 lb.
marinakhandelwal updated their Food Diary.
fordks recorded a Weigh In at 112.8 lb.
Charles37 recorded a Weigh In at 197.6 lb.