koullouri's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013

Diet Calendar Entry for 19 April 2013:
2200 kcal Fat: 92.23g | Prot: 51.49g | Carb: 299.62g.   Breakfast: Reduced Fat Milk, Corn Puffed Oats Cereal (with Marshmallows, Presweetened). Lunch: Cooked Dry Chickpeas (Fat Added in Cooking), White Bread, Cashew Nuts, 14" Cheese Pizza (Thin Crust). Dinner: Milk Chocolate Candies, Potato Chips, Dried Prune, Fit & Active Light & Crispy Blueberry Cereal Bars. Snacks/Other: Dried Prune, ACE Bakery Olive Bread, Milk Chocolate Candies. more...
on diet koullouri's own diet  

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