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Pleased with my macros today. Even though they aren't perfect...and my diet isn't perfect...I worked at it!! Even ate eggs and enjoyed them!!
Diet Calendar Entries for 18 April 2013:
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1615 kcal
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Fat: 70.45g | Prot: 106.71g | Carb: 141.79g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), International Delight French Vanilla Coffee Creamer. Lunch: Enjoy Life Mini Chocolate Chips, Krusteaz Belgian Waffles, Giorgio Baby Bella Mushrooms, Borden Pepper Jack Cheese Slice, Egg White, Scrambled Egg (Whole, Cooked). Dinner: Peanut Sauce, Artisan Fresh Garlic Bread, Great Value Tater Tots, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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1996 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
In the zone baby! A little effort goes a long way...
20 Apr 13 by member: vkd12
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