jag -n- kdg's Journal, 18 April 2013

starting day one..need to stay focused and on track and believe in myself to accomplish my goal..

Diet Calendar Entry for 18 April 2013:
542 kcal Fat: 25.45g | Prot: 14.92g | Carb: 67.41g.   Breakfast: Quaker Instant Grits - Butter. Lunch: Grilled Cheese Sandwich. Dinner: Mushroom Pieces and Stems. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jag -n- kdg's weight history


jag -n- kdg's Recent Activity

jag -n- kdg's Own Activity

No recent activity.

jag -n- kdg's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on debratrumbull's Journal Entry.
dnls6422 recorded a Weigh In at 187.4 lb.
Deb_N supported sandycatiller's Journal Entry.
kari29 supported vezna Veneris's Weigh In.
decleveland updated their Food Diary.
Darylshackleton recorded a Weigh In at 157.8 lb.
LotusBeauty26 commented on Yolanda9179's Journal Entry.
Hammerzeit supported Ketomancer's Weigh In.