jag -n- kdg's Journal, 18 April 2013

starting day one..need to stay focused and on track and believe in myself to accomplish my goal..

Diet Calendar Entry for 18 April 2013:
542 kcal Fat: 25.45g | Prot: 14.92g | Carb: 67.41g.   Breakfast: Quaker Instant Grits - Butter. Lunch: Grilled Cheese Sandwich. Dinner: Mushroom Pieces and Stems. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jag -n- kdg's weight history


jag -n- kdg's Recent Activity

jag -n- kdg's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kittybleker recorded a Weight Entry at 164.0 lb.
shannon.koester recorded a Weight Entry at 152.4 lb.
marquis.w.knight commented on their Journal Entry.
Shadad Al Shad recorded a Weight Entry at 97.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PShearing updated their Food Diary.
Scrapple recorded a Weight Entry at 181.2 lb.
murphthesurf commented on ClarityAnn's Journal Entry.