jag -n- kdg's Journal, 18 April 2013

starting day one..need to stay focused and on track and believe in myself to accomplish my goal..

Diet Calendar Entry for 18 April 2013:
542 kcal Fat: 25.45g | Prot: 14.92g | Carb: 67.41g.   Breakfast: Quaker Instant Grits - Butter. Lunch: Grilled Cheese Sandwich. Dinner: Mushroom Pieces and Stems. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jag -n- kdg's weight history


jag -n- kdg's Recent Activity

jag -n- kdg's Own Activity

No recent activity.

jag -n- kdg's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported baangd's Journal Entry.
cheleletourneau updated their Food Diary.
Steven Lloyd supported newmooney's Journal Entry.
AttaintheGoals recorded a Journal Entry.
domingosmartins recorded a Weigh In at 185.2 lb.
bedruzenka recorded a Weigh In at 148.6 lb.
weaponx169 recorded a Journal Entry and a Weigh In at 187.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.