jag -n- kdg's Journal, 18 April 2013

starting day one..need to stay focused and on track and believe in myself to accomplish my goal..

Diet Calendar Entry for 18 April 2013:
542 kcal Fat: 25.45g | Prot: 14.92g | Carb: 67.41g.   Breakfast: Quaker Instant Grits - Butter. Lunch: Grilled Cheese Sandwich. Dinner: Mushroom Pieces and Stems. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jag -n- kdg's weight history


jag -n- kdg's Recent Activity

jag -n- kdg's Own Activity

No recent activity.

jag -n- kdg's Buddies

No recent activity.

Other Member Diet Recent Activity

pete noib recorded a Weigh In at 170.0 lb.
april761 commented on their Journal Entry.
fred4win commented on tomandjerrygothitched's Journal Entry.
Asarver commented on HCB's Journal Entry.
tomandjerrygothitched commented on their Journal Entry.
Kathytnt recorded a Journal Entry.
delede commented on their Journal Entry.
Happy2be recorded a Weigh In at 157.2 lb.