eener1975's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
182.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1655 kcal Fat: 68.50g | Prot: 45.00g | Carb: 227.00g.   Breakfast: Nature Valley Sweet&Salty Nut Cashew. Lunch: 6" Ham (Black Forest without Cheese), Kettle Cooked Applewood BBQ. Dinner: Spicy Buffalo Chicken Griller, Churro. Snacks/Other: Crunchy Cheetos, Skinny Cow Dreamy Clusters, Chocolate Chip Cookie. more...
2910 kcal Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Yard Work (gardening) - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet eener1975's own diet   gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eener1975's weight history


eener1975's Recent Activity

eener1975's Own Activity

No recent activity.

eener1975's Buddies

No recent activity.

Other Member Diet Recent Activity

vegan runner commented on amranhussain's Weigh In.
Steven Lloyd commented on ChicaLean's Journal Entry.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.
Deep-Indigo recorded a Journal Entry.
mr wmcbeath updated their Food Diary.