bellyafterbaby's Journal, 04 August 2008

Overall, I had a great weekend. I indulged a bit here and there... a few drinks, a little pizza, a few snacks. But, I never felt like I was out of control. Walked a lot too. Here's hoping for a good week ahead!
134.5 lb Lost so far: 3.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2008:
1078 kcal Fat: 40.66g | Prot: 71.31g | Carb: 106.06g.   Breakfast: Spinach/Egg White Quiche, coffee, half and half. Lunch: lettuce, tuna cups, cheese, salad spritzer, cottage cheese, dark chocolate. Dinner: grilled shrimp, lettuce, cucumber, cherry tomatoes, salad spritzer, herb and butter pasta, peas. Snacks/Other: weight watcher chocolate chip cookie, weight watchers pecan, pringles. more...

   Support   

Comments 
u are doing great! i think i will be really off this weekend coming, so i am trying to be good these next few days. my friend diane brought over a peanut butter chocolate pudding cool whip graham cracker pie today which is now in my freezer! she did use reduced fat pb, nonfat cool whip and sugar free pudding, but still!!!!!!!!!!! and it is sooooooooooooooooooooooooooooo... yummy! 
04 Aug 08 by member: cpastine
thanks for the support. i feel good, but the weight is just so slow to come off and i never have a perfect "points" day. the pie sounds yummy. at least it's not fully-loaded with all the real stuff! looking forward to the weekend. 
04 Aug 08 by member: bellyafterbaby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bellyafterbaby's own diet



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 134.0 lb.
bellyafterbaby recorded a Weigh In at 136.2 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 137.0 lb.
bellyafterbaby recorded a Weigh In at 135.0 lb.

bellyafterbaby's Buddies

Suzi161 commented on amandajack1's Journal Entry.

Other Member Diet Recent Activity

carmen1098 commented on DeanDon1's Journal Entry.
Bubashvaba recorded a Weigh In at 115.3 lb.
weaponx169 recorded a Journal Entry and a Weigh In at 197.0 lb.
cvetelinacvetanova recorded a Weigh In at 127.9 lb.
Okil84 recorded a Weigh In at 165.3 lb.
livia89 recorded a Journal Entry and a Weigh In at 152.3 lb.
RevBeth recorded a Journal Entry and a Weigh In at 270.0 lb.
Hasnaem supported amypenix's Journal Entry.