billtech66's Journal, 18 April 2013

Also 151 .9 pounds yesterday
151.9 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
2605 kcal Fat: 96.23g | Prot: 89.20g | Carb: 394.06g.   Breakfast: Spirulina Seaweed (Dried), Kelp Seaweed, 1oz Raw Ginger Juice organic, Old Country Style Muesli, Cinnamon, Water, Lewis Labs (10g) Brewer's Yeast, Bananas, Honey. Lunch: Bananas, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Almond Butter, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast Buds, Bronte 100G Christmas Cake, Iced (Fruit Cake), Oranges. Dinner: Navratan Korma, Trader Joe's Manchego Cheese. Snacks/Other: Taffy. more...
on diet billtech66's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weight Entry at 150.5 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 commented on their Journal Entry.

billtech66's Buddies

AllieLittles recorded a Weight Entry at 128.6 lb.
HCB supported Kimberly Dawn 65's Journal Entry.

Other Member Diet Recent Activity

Ocean song recorded a Weight Entry at 132.0 lb.
davy2002 recorded a Weight Entry at 330.0 lb.
JudiJetson recorded a Weight Entry at 121.6 lb.
Konor recorded a Weight Entry at 204.8 lb.
brina28 recorded a Weight Entry at 161.5 lb.
oshritguzman recorded a Weight Entry at 196.2 lb.
Edardj recorded a Weight Entry at 318.4 lb.
Danana recorded a Weight Entry at 177.6 lb.