billtech66's Journal, 18 April 2013

Also 151 .9 pounds yesterday
151.9 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
2605 kcal Fat: 96.23g | Prot: 89.20g | Carb: 394.06g.   Breakfast: Cinnamon, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Honey, Old Country Style Muesli, Lewis Labs (10g) Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Lewis Labs Brewer's Yeast Buds, Bronte 100G Christmas Cake, Iced (Fruit Cake), Spirulina Seaweed (Dried), Almond Butter, Bananas, Oranges. Dinner: Navratan Korma, Trader Joe's Manchego Cheese. Snacks/Other: Taffy. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 148.5 lb.
billtech66 recorded a Weigh In at 148.9 lb.

billtech66's Buddies

jparlett commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

cirnemn recorded a Weigh In at 139.0 lb.
jlturner supported Styna 's Journal Entry.
Anne Currin recorded a Weigh In at 200.6 lb.
Cath001 recorded a Weigh In at 133.4 lb.
smadronia updated their Food Diary.
Tai-Lin recorded a Journal Entry and a Weigh In at 189.8 lb.
LLL5 joined group 40's with 10-25 lbs to Lose.
Srusso29 recorded a Weigh In at 125.8 lb.