billtech66's Journal, 18 April 2013

Also 151 .9 pounds yesterday
151.9 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
2605 kcal Fat: 96.23g | Prot: 89.20g | Carb: 394.06g.   Breakfast: Cinnamon, Bananas, Water, Honey, Old Country Style Muesli, Lewis Labs (10g) Brewer's Yeast, 1oz Raw Ginger Juice organic, Spirulina Seaweed (Dried), Kelp Seaweed. Lunch: Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Lewis Labs Brewer's Yeast Buds, Bronte 100G Christmas Cake, Iced (Fruit Cake), Bananas, Oranges, Spirulina Seaweed (Dried), Almond Butter. Dinner: Trader Joe's Manchego Cheese, Navratan Korma. Snacks/Other: Taffy. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Journal Entry and a Weigh In at 150.0 lb.
billtech66 updated their Food Diary.
billtech66 replied to mommywilder's post - A bit frustrated.
billtech66 replied to mommywilder's post - A bit frustrated.

billtech66's Buddies

HCB commented on izzypup68's Journal Entry.

Other Member Diet Recent Activity

rd12345 recorded a Weigh In at 120.8 lb.
sstone_afs1 recorded a Weigh In at 133.0 lb.
Motte29 supported man Mamma's Journal Entry.
Moriven updated their Exercise Diary.
ElZed recorded a Weigh In at 114.0 lb.
LionCity recorded a Weigh In at 160.8 lb.
kcamant recorded a Journal Entry and a Weigh In at 200.0 lb.
margarine123 recorded a Weigh In at 160.0 lb.