billtech66's Journal, 18 April 2013

Also 151 .9 pounds yesterday
151.9 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
2605 kcal Fat: 96.23g | Prot: 89.20g | Carb: 394.06g.   Breakfast: Honey, Old Country Style Muesli, 1oz Raw Ginger Juice organic, Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Spirulina Seaweed (Dried), Kelp Seaweed, Bananas. Lunch: Lewis Labs Brewer's Yeast Buds, Bronte 100G Christmas Cake, Iced (Fruit Cake), Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Almond Butter, Bananas, Oranges, Spirulina Seaweed (Dried). Dinner: Navratan Korma, Trader Joe's Manchego Cheese. Snacks/Other: Taffy. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 148.3 lb.
billtech66 commented on Michael-Anderson's Journal Entry.

billtech66's Buddies

jparlett and ruabrannw are now buddies.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 132.0 lb.
johnson johnson updated their Food Diary.
pattyco23 added rose brauning's Veggie Flatbread Pizza recipe to their cook book.
stoken and AmanteDeLaComida53 are now buddies.
gragggrant recorded a Weigh In at 151.0 lb.
Re2uz recorded a Weigh In at 144.4 lb.
Klaussinthehouse recorded a Weigh In at 280.0 lb.
DCGigi recorded a Weigh In at 154.8 lb.