fatchecker's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1299 kcal Fat: 55.20g | Prot: 81.78g | Carb: 108.94g.   Lunch: Turkey Sandwich, Skyline Chili Chili Bowl. Dinner: Wild Grill Salmon Burger, Target Hamburger Bun, Potato Salad. Snacks/Other: Luna Luna Bar - Carmel Nut Brownie. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet My own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet



fatchecker's weight history


fatchecker's Recent Activity

fatchecker's Own Activity

fatchecker recorded a Weight Entry at 204.0 lb.
fatchecker recorded a Weight Entry at 208.0 lb.
fatchecker updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
smileyreiley recorded a Weight Entry at 143.8 lb.
barbararesende recorded a Journal Entry.
dgood7 recorded a Weight Entry at 223.9 lb.
mwelti82 recorded a Weight Entry at 170.4 lb.
tehr0b recorded a Weight Entry at 173.2 lb.
MariSShqip recorded a Weight Entry at 183.0 lb.
Wellness5 updated their Food Diary.