fatchecker's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1299 kcal Fat: 55.20g | Prot: 81.78g | Carb: 108.94g.   Lunch: Turkey Sandwich, Skyline Chili Chili Bowl. Dinner: Target Hamburger Bun, Potato Salad, Wild Grill Salmon Burger. Snacks/Other: Luna Luna Bar - Carmel Nut Brownie. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet My own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for My own diet



fatchecker's weight history


fatchecker's Recent Activity

fatchecker's Own Activity

No recent activity.

fatchecker's Buddies

No recent activity.

Other Member Diet Recent Activity

JazzyJerome recorded a Journal Entry and a Weigh In at 220.0 lb.
william ro recorded a Journal Entry and a Weigh In at 418.9 lb.
br_e_co commented on Draglist's Journal Entry.
LadyBea40 commented on karenromiaih2002's Journal Entry.
mariannabillir updated their Food Diary.
Mdcheeney recorded a Weigh In at 245.0 lb.
ClassicRocker commented on madanjen's Journal Entry.
HCB supported Draglist's Journal Entry.