AC_AL's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
236.4 lb Lost so far: 35.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
866 kcal Fat: 28.96g | Prot: 27.77g | Carb: 132.23g.   Breakfast: Mountain Dew (20 oz), Bacon (Cured, Pan-Fried, Cooked). Lunch: Cherry Coke, Tostada with Beans and Cheese. more...
on diet AC_AL's own diet  

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Carubah recorded a Weigh In at 200.0 lb.
penniemod recorded a Weigh In at 189.6 lb.
msbuggirl supported eneolle's Weigh In.
MissNinjaKittie recorded a Weigh In at 194.0 lb.
nickilous recorded a Weigh In at 188.0 lb.
Moriven updated their Exercise Diary.
ricobandito recorded a Weigh In at 203.8 lb.
drchele recorded a Weigh In at 144.2 lb.