AC_AL's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
236.4 lb Lost so far: 35.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
866 kcal Fat: 28.96g | Prot: 27.77g | Carb: 132.23g.   Breakfast: Mountain Dew (20 oz), Bacon (Cured, Pan-Fried, Cooked). Lunch: Tostada with Beans and Cheese, Cherry Coke. more...
on diet AC_AL's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AC_AL's own diet

AC_AL's weight history

AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

DebsMc supported foodfight-nomore's Journal Entry.
Doremipeak43 recorded a Weigh In at 226.5 lb.
ajh4557 updated their Exercise Diary.
Beerman recorded a Weigh In at 168.8 lb.
sonsgiftplekol recorded a Weigh In at 120.0 lb.
rocketboy666rr recorded a Weigh In at 190.0 lb.
BritSteve recorded a Weigh In at 168.0 lb.
wfgamble recorded a Weigh In at 166.3 lb.