Lavyna's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
168.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
240 kcal Fat: 5.50g | Prot: 12.00g | Carb: 36.00g.   Breakfast: Alta Dena 2% Reduced Fat Milk, General Mills Wheaties Cereal. more...
on diet Lavyna's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lavyna's own diet



Lavyna's weight history


Lavyna's Recent Activity

Lavyna's Own Activity

No recent activity.

Lavyna's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael-Anderson updated their Exercise Diary.
lowbatteryqc updated their Food Diary.
Sugar Waffle supported MightyFull's Journal Entry.
hennebrooke supported cstout30's Journal Entry.
ChowSinWon supported madwaysmom's Journal Entry.
clydebrown supported Panigale1199's Journal Entry.
Sean840 recorded a Weigh In at 180.6 lb.
micheled72 updated their Exercise Diary.