Weigh In record (no journal entry) for 25 August 2010
|
153.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2010:
|
1260 kcal
|
Fat: 62.00g | Prot: 49.00g | Carb: 158.00g.
Breakfast: Biscuit & Sausage Gravy, Hashed Browns. Lunch: Marathon Protein Bar - Chocolate Nut Burst, Casual Eating Wood Fire Style Bacon Alfredo Pizza. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Puglove26's weight history
|