lauragiselle90's Journal, 18 April 2013

I'm a little dissapointed, I'm not losing weight as fast as I wanted to do it, the nutritionist complained the other day and I'm afraid she will do it again next week... I don't know what to do, I'm following my diet and I only lost 10,5 pounds in almost one month.

Diet Calendar Entry for 18 April 2013:
405 kcal Fat: 0.53g | Prot: 35.13g | Carb: 64.01g.   Breakfast: D Cherry Jelly Light, Ser Vanilla Nonfat Yogurt, Coffee, Milk (Nonfat). Lunch: Bananas, Ser Vanilla Nonfat Yogurt, Knorr Vegetables Soup 0%. Dinner: Bananas, Ser Vanilla Nonfat Yogurt, Knorr Vegetables Soup 0%, Water. Snacks/Other: Ser Vanilla Nonfat Yogurt, D Cherry Jelly Light, Knorr Vegetables Soup 0%. more...

   Support   

Comments 
10.5 pounds is awesome! Don't get discouraged because sometimes it will just all drop at once. Eventhough you feel like its not enough, a loss is still a loss.  
18 Apr 13 by member: Morganzilla
Ten pounds is fast in a month is fast and a good rate. Your nutritionist will always complain until you are at your goal, it's their job to give you a hard time. Dont let it get you down, just use it as motivation and keep moving forward. 
18 Apr 13 by member: DangerGrainger

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

No recent activity.

lauragiselle90's Buddies

jparlett supported elena3499's Journal Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

izzypup68 commented on poniboi113's Journal Entry.
Frosty Heimdall supported northernmusician's Journal Entry.
kristopherchambers supported Justa Verse's Weigh In.
Sarah1950 commented on aiyadafejeran's Weigh In.
beth boles recorded a Weigh In at 157.0 lb.
CandissTC supported SunnieDillard's Weigh In.
carmen1098 recorded a Journal Entry.
TriatlonRoger recorded a Weigh In at 215.0 lb.