Johanne's Journal, 25 August 2010

It turns out my calories aren't as off as I thought because the calorie count for Bourbon Street Steak includes the sides, which I had added in separately. The Blondie, in the FS data bank had no fiber, and according to the Applebee's faq sheet, it has 5 grams. I still find it amazing that one small dessert has 1,000 calories. It wasn't as much of a shock as the McDonald's Frappe was at 700 calories. :-)

Diet Calendar Entries for 25 August 2010:
1944 kcal Fat: 79.65g | Prot: 76.10g | Carb: 171.23g.   Breakfast: Diet Cranberry Juice, Splenda Flavors for Coffee-Mocha, Fat Free Skim Milk, Coffee, Scrambled Egg. Lunch: Maple Butter Blondie, Diet Coke, Applebee's Buffalo Chicken Wings, Applebee's Bourbon Street Steak. Dinner: Chocolate Chip Cookie, Watermelon. Snacks/Other: Peach Mango Green Tea. more...
3838 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johanne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.