fairfield59's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
196.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 4.2 lb a week

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kclab supported shelleythechunkymonkey's Journal Entry.
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laini_marie updated their Exercise Diary.
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Sugar Waffle supported Fast Track 1's Weigh In.