amgmd's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
170 kcal Fat: 0.35g | Prot: 14.99g | Carb: 28.81g.   Breakfast: Non-Fat Black Cherry Greek Yogurt, Blackberries . more...
on diet amgmd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amgmd's own diet



amgmd's weight history


amgmd's Recent Activity

amgmd's Own Activity

No recent activity.

amgmd's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty ed supported CarlyK19's Weigh In.
SASSYDELPUEBLO recorded a Weigh In at 191.8 lb.
kdnewton recorded a Weigh In at 165.4 lb.
Carsh updated their Food Diary.
Ag722 recorded a Weigh In at 174.0 lb.
58SARA supported Sweeet2th's Journal Entry.
CarlyK19 recorded a Weigh In at 155.0 lb.
mtno1212 recorded a Weigh In at 220.0 lb.