amgmd's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
170 kcal Fat: 0.35g | Prot: 14.99g | Carb: 28.81g.   Breakfast: Blackberries , Non-Fat Black Cherry Greek Yogurt. more...
on diet amgmd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amgmd's own diet



amgmd's weight history


amgmd's Recent Activity

amgmd's Own Activity

amgmd recorded a Weigh In at 209.8 lb.
amgmd recorded a Weigh In at 212.0 lb.
amgmd recorded a Weigh In at 209.0 lb.
amgmd recorded a Weigh In at 210.4 lb.

amgmd's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 198.1 lb.
jaj659 recorded a Weigh In at 307.7 lb.
Anne8_8 recorded a Weigh In at 158.7 lb.
lovergirl654 updated their Food Diary.
rksoup updated their Exercise Diary.
Jasmine3199 recorded a Weigh In at 152.0 lb.
Serenity1956 recorded a Weigh In at 155.0 lb.
Thewally updated their Food Diary.