amgmd's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
170 kcal Fat: 0.35g | Prot: 14.99g | Carb: 28.81g.   Breakfast: Blackberries , Non-Fat Black Cherry Greek Yogurt. more...
on diet amgmd's own diet  

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johntar recorded a Weigh In at 202.2 lb.
InternecivusRaptus recorded a Weigh In at 139.8 lb.
0leczek recorded a Weigh In at 200.4 lb.
PastaKing recorded a Weigh In at 163.4 lb.
nedgehammer recorded a Weigh In at 261.2 lb.
Melanie Binnall recorded a Weigh In at 99.0 lb.
pepefrau recorded a Weigh In at 224.9 lb.
bob35 updated their Food Diary.