ede111's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
1395 kcal Fat: 43.20g | Prot: 78.99g | Carb: 148.03g.   Breakfast: Land O'Lakes Fat Free Half & Half, Coffee, Egg. Lunch: Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Laughing Cow Light Garlic & Herb Cheese Wedges, Oscar Mayer Shaved Honey Ham, Chop't Romaine, Wish-Bone Light Italian Dressing. Dinner: Red Table Wine, Laughing Cow Light Creamy Swiss Cheese Wedges, Heinz Apple Cider Vinegar, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Wish-Bone Light Blue Cheese Dressing, Fiber One 90 Calorie Brownies - Chocolate Fudge, Mott's Granny Smith Apples, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Snyder's of Hanover Mini Pretzels (Package), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

ede111's weight history

ede111's Recent Activity

ede111's Own Activity

No recent activity.

ede111's Buddies

No recent activity.

Weight Watchers Recent Activity

galoop and dayberndt are now buddies.
Ginnymo recorded a Journal Entry and a Weigh In at 144.5 lb.
kristy1826 recorded a Weigh In at 180.2 lb.
Bethlauren8 recorded a Weigh In at 139.6 lb.
mrsmax joined challenge Lose a Decade!.
tpharding recorded a Weigh In at 223.0 lb.
CJBrown recorded a Weigh In at 219.6 lb.
maggie64 updated their Food Diary.