ede111's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
1395 kcal Fat: 43.20g | Prot: 78.99g | Carb: 148.03g.   Breakfast: Coffee, Egg, Land O'Lakes Fat Free Half & Half. Lunch: Chop't Romaine, Oscar Mayer Shaved Honey Ham, Laughing Cow Light Garlic & Herb Cheese Wedges, Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Wish-Bone Light Italian Dressing. Dinner: Red Table Wine, Laughing Cow Light Creamy Swiss Cheese Wedges, Lettuce Salad with Assorted Vegetables, Chicken Breast, Heinz Apple Cider Vinegar. Snacks/Other: Mott's Granny Smith Apples, Fiber One 90 Calorie Brownies - Chocolate Fudge, Wish-Bone Light Blue Cheese Dressing, Snyder's of Hanover Mini Pretzels (Package), Tostitos 100% White Corn Restaurant Style Tortilla Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

ede111's weight history

ede111's Recent Activity

ede111's Own Activity

No recent activity.

ede111's Buddies

No recent activity.

Weight Watchers Recent Activity

BrenIL1 recorded a Journal Entry.
Cody U recorded a Weigh In at 222.0 lb.
lolabird recorded a Weigh In at 229.3 lb.
Jerula recorded a Weigh In at 131.2 lb.
lowshy recorded a Weigh In at 138.9 lb.
sweetes1 recorded a Weigh In at 310.0 lb.
freestyle119 recorded a Weigh In at 139.6 lb.