dgall513's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
188.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1540 kcal Fat: 44.98g | Prot: 81.79g | Carb: 175.17g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Apples, Chicken & Herb Dumplings Soup. Dinner: Heineken Beer, Cole Slaw, Biscuit, Boneless Fillet. Snacks/Other: Pretzels. more...
on diet dgall513's own diet   gaining 2.8 lb a week


Other Related Links


dgall513's weight history

dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.
madanjen commented on their Journal Entry.
dpennel updated their Food Diary.
Sarah1950 commented on VeggieJunkie's Journal Entry.
Arabella66 commented on tjbradders's Journal Entry.
Talelia recorded a Weigh In at 152.6 lb.
gigglbx supported tjbradders's Journal Entry.