39694's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
308.6 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed N/A.

Diet Calendar Entries for 18 April 2013:
1985 kcal Fat: 132.11g | Prot: 121.00g | Carb: 82.81g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Veggie Omelette, Beef Hotdogs, Fried Egg. Lunch: Pork Skewers, Chicken Ceasar Salad, Beef Curry, Hard-Boiled Egg. more...
3822 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
on diet 39694's own diet  



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