xDarKnight's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
144.4 lb Lost so far: 1.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 150.1 lb.
xDarKnight recorded a Weigh In at 148.8 lb.
xDarKnight recorded a Weigh In at 148.8 lb.

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meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.
Veritas1958 updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.0 lb.
FriedelXT recorded a Weigh In at 200.6 lb.
Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.