mervinpearce's Journal, 18 April 2013

now let's make sure it stays below this.
176.4 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1281 kcal Fat: 61.44g | Prot: 152.61g | Carb: 21.20g.   Breakfast: Diet Fuel Ultralean. Lunch: Rump Steak. Dinner: Rump Steak, Asparagus. more...
2491 kcal Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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mervinpearce recorded a Weigh In at 204.8 lb.
mervinpearce recorded a Weigh In at 206.1 lb.
mervinpearce recorded a Weigh In at 206.6 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 209.4 lb.

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BestSupportingActor09 recorded a Weigh In at 175.0 lb.
tehr0b recorded a Weigh In at 200.6 lb.
chiranjibgogoi recorded a Weigh In at 110.2 lb.
tjborgman recorded a Weigh In at 176.4 lb.
bobbulmash recorded a Weigh In at 168.0 lb.
Barkert recorded a Weigh In at 184.6 lb.
maispertoqueontem_ recorded a Weigh In at 127.9 lb.
King in the North supported Deborahg382's Journal Entry.