mervinpearce's Journal, 18 April 2013

now let's make sure it stays below this.
176.4 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1281 kcal Fat: 61.44g | Prot: 152.61g | Carb: 21.20g.   Breakfast: Diet Fuel Ultralean. Lunch: Rump Steak. Dinner: Asparagus, Rump Steak. more...
2491 kcal Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 204.6 lb.
mervinpearce recorded a Weigh In at 205.0 lb.
mervinpearce recorded a Weigh In at 206.8 lb.
mervinpearce supported kehfeh's Journal Entry.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 117.5 lb.
db1db recorded a Weigh In at 150.4 lb.
xia129 recorded a Weigh In at 106.0 lb.
Josh Coker updated their Food Diary.
MagicDeMode recorded a Weigh In at 259.0 lb.
GeroTech recorded a Weigh In at 262.1 lb.
wonderstruck23 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ammittai updated their Food Diary.