Celicarunner's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
174.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1045 kcal Fat: 63.87g | Prot: 77.16g | Carb: 39.01g.   Breakfast: 2% Fat Milk. Lunch: Mozzarella Cheese, Chicken Thigh. Dinner: Sweet and Sour Chicken. more...
2198 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
bmay10 recorded a Weigh In at 169.6 lb.
Aliza123 updated their Exercise Diary.
heatheranada recorded a Journal Entry.
pareep recorded a Weigh In at 207.7 lb.
toler234 recorded a Weigh In at 218.0 lb.
Neurodroid updated their Exercise Diary.
C67241 recorded a Journal Entry.