Celicarunner's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
174.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1045 kcal Fat: 63.87g | Prot: 77.16g | Carb: 39.01g.   Breakfast: 2% Fat Milk. Lunch: Chicken Thigh, Mozzarella Cheese. Dinner: Sweet and Sour Chicken. more...
2198 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...



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CatHerder supported jmb3450's Journal Entry.
guttintl recorded a Weigh In at 205.9 lb.
Blackgold9 recorded a Weigh In at 309.1 lb.
sandykessler updated their Food Diary.
spiritspell supported jmb3450's Journal Entry.
stay_heathy recorded a Journal Entry and a Weigh In at 207.0 lb.
SamanthaCH recorded a Weigh In at 136.4 lb.
gheraldi1995 recorded a Weigh In at 149.9 lb.