Celicarunner's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
174.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1045 kcal Fat: 63.87g | Prot: 77.16g | Carb: 39.01g.   Breakfast: 2% Fat Milk. Lunch: Chicken Thigh, Mozzarella Cheese. Dinner: Sweet and Sour Chicken. more...
2198 kcal Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
on diet Celicarunner's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Celicarunner's weight history

Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
Marilyn98 is following katiealexander511.
tridski is following momma6224.
mpav925 updated their Exercise Diary.
Rinjani66 commented on ruffianmiaow's Journal Entry.
mrsdave1 supported Klynn82's Journal Entry.
MillaLite supported Kevinlyfellow's Journal Entry.
LSG417 commented on Kevinlyfellow's Journal Entry.