Christyellen's Journal, 25 August 2010

125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1080 kcal

Fat: 20.82g | Prot: 41.04g | Carb: 187.52g.   Breakfast: banana, grape nuts. Lunch: fiber plus berry yogurt crunch, skim milk, triscuit. Dinner: swanson white premium chuunk chicken breast, classico four cheese alfredo sauce, penne. Snacks/Other: mini babybel original. more...

1451 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...