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First Day! I am very excited. Because i have been overweight for some time it seems that I needed to lose some weight and this is my solution. Hopefully this will work and i will gradually lose weight to the point i am comfortable with my body. Yay!
Diet Calendar Entries for 17 April 2013:
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3287 kcal
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Fat: 133.72g | Prot: 230.51g | Carb: 288.83g.
Breakfast: Pancake Syrup, Butter, Orange Juice, 2% Fat Milk, Trader Joe's Buttermilk Pancake and All Purpose Baking Mix. Lunch: Peanut Butter, Jelly (All Flavors), Whole Wheat Bread. Dinner: Corn Tortilla, Mexican Blend Cheese, Salsa, Muscle Maker Grill Grilled Chicken Breast, Avocados. Snacks/Other: Reese's Pieces, Pepperidge Farm Milano Cookies - Mint, Cup Noodles Chicken Flavor. more...
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1512 kcal
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Activities & Exercise:
Skating - 10/mph - 40 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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