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I just joined and it seems I can't record my weight history when I started my diet back on August 6th, 2012 at 299 lbs.
I'm satisfied with the progress. Taking a longterm view.
Diet Calendar Entry for 17 April 2013:
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1092 kcal
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Fat: 70.23g | Prot: 51.37g | Carb: 60.48g.
Breakfast: Croissant, Sour Dough Bread, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Bratwurst, Scrambled Egg. more...
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