kat31181's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2385 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 145.0 lb.
jeffwwill updated their Food Diary.
mljndra21 recorded a Weigh In at 187.0 lb.
Tca3k1 recorded a Weigh In at 160.2 lb.
Aileenforde added MusicMom123's Cocoa Brownies recipe to their cook book.
LS recorded a Weigh In at 131.8 lb.
Lowcarbella recorded a Weigh In at 135.0 lb.
jamesaj recorded a Weigh In at 286.0 lb.