kat31181's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2385 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.6 lb a week

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