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moll24
Journal
17 Apr 13
moll24's Journal, 17 April 2013
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Weigh In record (no journal entry) for 17 April 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 April 2013:
1263 kcal
Fat: 21.51g | Prot: 39.40g | Carb: 238.26g.
Breakfast:
Water, Lemon, Brown Sugar, Oatmeal.
Lunch:
Mentos Chewy Mints, Beef Pastrami (Cured), Provolone Cheese, Multigrain Bread.
Dinner:
Boosted 100% Juice Smoothie - Green Machine.
Snacks/Other:
Lemonade, Red Bull Energy Drink (8.4 oz).
more...
2000 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
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