Weigh In record (no journal entry) for 25 August 2010
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171.7 lb
Lost so far: 0.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1087 kcal
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Fat: 27.71g | Prot: 58.71g | Carb: 166.46g.
Breakfast: coffee, powdered creamer, splenda, splenda, powdered creamer, coffee. Lunch: bagel thin, Extra Lean Deli Sliced Ham, laughing cow, laughing cow, Extra Lean Deli Sliced Ham. Dinner: yellow mustard, dill relish, laughing cow, morningstar farms grillers, mama lupes. Snacks/Other: honey nut cheerios, chocolate soy milk, chocolate soy milk, honey nut cheerios, Orange Dream Bar, fuji apple. more...
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1979 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Atriel's weight history
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