doSub's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
145.3 lb Lost so far: 44.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
1946 kcal Fat: 63.78g | Prot: 73.98g | Carb: 262.16g.   Breakfast: Müllermilch Pancake, Mineralwasser Quellbrunn Medium 0,5L, Bananen, Bonbon. Lunch: wagner salami. Dinner: mestemacher pumpernickel, Delikatess Puten-Salami, Emmentaler in Scheiben, mestemacher, Milchbrötchen. more...
2149 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours and 30 minutes. more...
on diet ~1900kcal/day  

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doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 182.1 lb.
doSub recorded a Weigh In at 182.5 lb.
doSub recorded a Weigh In at 183.2 lb.
doSub recorded a Weigh In at 181.4 lb.

doSub's Buddies

eisheilige recorded a Weigh In at 117.1 lb.
TaaanjaLove recorded a Weigh In at 120.4 lb.

Other Member Diet Recent Activity

8hunter6 supported VanGarrett's Weigh In.
warrenwinter commented on their Journal Entry.
RuthMichelson recorded a Weigh In at 185.0 lb.
RinLune supported michaelfreericks's Weigh In.
lavender211 commented on their Journal Entry.
Sugar Waffle supported michaelfreericks's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MsMarilynB recorded a Weigh In at 235.8 lb.