do7aa23's Journal, 17 April 2013

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284.0 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
877 kcal Fat: 31.22g | Prot: 37.57g | Carb: 110.46g.   Breakfast: Fromage (17g), Molasses, White Bread, Whole Milk Plain Yogurt. Lunch: Penne. Dinner: Hard-Boiled Egg. more...
gaining 0.2 lb a week

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