Rowanfair's Journal, 17 April 2013

Boy, Mark Sisson did the Blog post it needed to read right now about psychological things that block weight loss. About half of them resonate with me today.

Diet Calendar Entry for 17 April 2013:
1253 kcal Fat: 71.84g | Prot: 97.51g | Carb: 51.78g.   Breakfast: Joe's Scramble. Lunch: Trader Joe's Artichoke Hearts, Fried Battered Scallops, Zucchini, Chickpea Flour (Besan). Dinner: Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas, Fork in the Road uncured black forest ham. Snacks/Other: E. Guittard Nocturne 91% pure extra dark chocolate, Strawberries, Cottage Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

PepperMill recorded a Journal Entry.
kyleVA recorded a Journal Entry and a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

kellynn330 recorded a Weigh In at 214.8 lb.
Susanazilla recorded a Weigh In at 200.0 lb.
rymiller recorded a Weigh In at 184.1 lb.
alvari10 recorded a Weigh In at 188.3 lb.
phcabrervi1 recorded a Weigh In at 156.1 lb.
nucromer commented on engineergirl1's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
selpia recorded a Weigh In at 165.3 lb.