SELouisiana's Journal, 17 April 2013

FOUR MORE POUNDS LOST!!!! So proud of myself! My body has been having to do a lot of adjusting lately so im very happy that i was still able to lose weight this past week.

Just left the blood lab at the local hospital in order to get my blood drawn for a hemoglobin check. Only just realized I will have to get more blood drawn for some other checks in a week or so bc I know my doc will want to get a check on my Vit D levels, etc.

Feeling really strong and positive. I can do anything if I really want to take the steps to do it. 62 pounds lost, 46 pounds to go! :D
201.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2661 kcal Activities & Exercise: Housework - 1 hour, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 6 hours. more...
on diet Calorie Count   losing 14.0 lb a week

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Comments 
62 pounds! THAT IS AH-MAZING! Look at you go! I'm happy for you :) 
17 Apr 13 by member: meganbarkley
That is fantastic! So pleased for you! 
17 Apr 13 by member: CollyMP
Well done!!! WOOHOO! 
17 Apr 13 by member: julieanne71
Thank you kindly, y'all! :D 
17 Apr 13 by member: SELouisiana
This is GREAT news!!! 
17 Apr 13 by member: Sally L

     
 

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