LynCaro's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
166.2 lb Lost so far: 18.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1398 kcal Fat: 121.62g | Prot: 53.31g | Carb: 29.50g.   Breakfast: Egg, Cooked Asparagus (from Fresh), Unsalted Butter Stick, Whole Foods Market Applewood Smoked Bacon, Pine Nut Clusters. Lunch: Pine Nut Clusters, Cheddar Cheese. Dinner: Whole Foods Market Applewood Smoked Bacon, Stouffer's Simple Dishes Creamed Spinach, Pine Nut Clusters. Snacks/Other: SUPPLEMENTS. more...


Not long now and you'll be in the 10 lbs to go! 
18 Apr 13 by member: Sunkeeper


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