s.litvin's Journal, 17 April 2013

dehydrated?
113.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
911 kcal Fat: 31.07g | Prot: 40.99g | Carb: 114.66g.   Breakfast: Nonfat Vanilla Greek Yogurt (Chobani), Red Raspberry Jam, Coffee (Brewed From Grounds). Dinner: Onions, Tomatoes, Whole Kernel Golden Corn (frozen), Sour Cream, Pinto Beans (Mature Seeds, Canned), Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Snacks/Other: Tom and Jerry Fruit Flavored Snacks, Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Chester's Flamin' Hot Fries. more...
losing 14.0 lb a week

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