freshcoffee's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
191.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1795 kcal Fat: 71.64g | Prot: 91.70g | Carb: 196.77g.   Breakfast: Marmeladenkonserven, Kaffee, Milch 2% Fett, Butter, Honig, Proteinbrot. Lunch: Lait, Hefeschnecke, Lasagne mit Fleisch, Kaffee. Snacks/Other: Kaffee, Butter-Croissants, Magermilch. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 197.8 lb.
freshcoffee recorded a Weigh In at 198.2 lb.
freshcoffee recorded a Weigh In at 198.2 lb.
freshcoffee recorded a Weigh In at 201.3 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

Crittertech updated their Food Diary.
sohck recorded a Weigh In at 163.8 lb.
LadyCap updated their Exercise Diary.
deaby16 supported mrsmole's Journal Entry.
exwvgirl updated their Food Diary.
Kris AZ supported Deborahg382's Journal Entry.
countzero133 recorded a Journal Entry and a Weigh In at 385.0 lb.
kborgman recorded a Weigh In at 200.4 lb.