freshcoffee's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
191.8 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1795 kcal Fat: 71.64g | Prot: 91.70g | Carb: 196.77g.   Breakfast: Kaffee, Marmeladenkonserven, Honig, Milch 2% Fett, Proteinbrot, Butter. Lunch: Lasagne mit Fleisch, Hefeschnecke, Kaffee, Lait. Snacks/Other: Kaffee, Magermilch, Butter-Croissants. more...
on diet freshcoffee's own diet   steady weight

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