freshcoffee's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
191.8 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1795 kcal Fat: 71.64g | Prot: 91.70g | Carb: 196.77g.   Breakfast: Kaffee, Marmeladenkonserven, Honig, Milch 2% Fett, Proteinbrot, Butter. Lunch: Lasagne mit Fleisch, Hefeschnecke, Kaffee, Lait. Snacks/Other: Kaffee, Magermilch, Butter-Croissants. more...
on diet freshcoffee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on From371to184's Journal Entry.
chesgreen supported emilygu's Journal Entry.
D2jasper supported loveshope26's Journal Entry.
tugcemen recorded a Journal Entry.
chilly willie recorded a Weight Entry at 150.0 lb.
Bubacat recorded a Weight Entry at 250.0 lb.
sekline recorded a Weight Entry at 184.5 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 164.2 lb.