Nee Nee's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
181.0 lb Lost so far: 56.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
717 kcal Fat: 14.30g | Prot: 40.20g | Carb: 109.21g.   Breakfast: English Muffin, Brown Sugar, Apples, Brown Sugar, Red Hots, Milk, Heart Right Light Buttery Spread, Almond Milk, Oatmeal. Lunch: Grilled & Ready Chicken Breast Strips, Brown Rice, Mandarin Sauce. Snacks/Other: Lowfat Strawberry Kefir, Excellence Intense Orange Dark Chocolate. more...
on diet Calorie Count  

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Nee Nee recorded a Weigh In at 186.0 lb.
Nee Nee recorded a Weigh In at 186.0 lb.
Nee Nee recorded a Weigh In at 188.0 lb.
Nee Nee recorded a Journal Entry and a Weigh In at 189.0 lb.

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jparlett supported jcd's Weigh In.

Other Member Diet Recent Activity

alfreds recorded a Weigh In at 164.0 lb.
sstacileigh recorded a Weigh In at 217.0 lb.
cerobit recorded a Weigh In at 245.2 lb.
csmith2012 recorded a Weigh In at 168.2 lb.
teresapontocom recorded a Weigh In at 166.7 lb.
rdallen recorded a Weigh In at 260.0 lb.
jfpetesd recorded a Weigh In at 226.0 lb.
paulchier updated their Food Diary.