Nee Nee's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
181.0 lb Lost so far: 56.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
717 kcal Fat: 14.30g | Prot: 40.20g | Carb: 109.21g.   Breakfast: English Muffin, Oatmeal, Brown Sugar, Apples, Heart Right Light Buttery Spread, Brown Sugar, Milk, Almond Milk, Red Hots. Lunch: Grilled & Ready Chicken Breast Strips, Mandarin Sauce, Brown Rice. Snacks/Other: Lowfat Strawberry Kefir, Excellence Intense Orange Dark Chocolate. more...
on diet Calorie Count  

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Nee Nee recorded a Weigh In at 177.0 lb.
Nee Nee recorded a Weigh In at 177.0 lb.
Nee Nee recorded a Weigh In at 178.0 lb.
Nee Nee recorded a Weigh In at 179.0 lb.

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jparlett supported BeckyBaby65too's Journal Entry.

Other Member Diet Recent Activity

EdStennie recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tehr0b recorded a Weigh In at 187.0 lb.
jeread recorded a Weigh In at 101.2 lb.
yosts updated their Exercise Diary.
ClassicRocker supported SherrieC's Weigh In.
HCB supported SkellyShelly's Journal Entry.
kattay updated their Food Diary.