Celicarunner's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
174.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1357 kcal Fat: 46.46g | Prot: 74.05g | Carb: 160.42g.   Breakfast: 2% Fat Milk. Lunch: 6" Turkey Breast, 6" Tuna. Dinner: Sweet & Sour Chicken, Classic Chicken Sandwich. more...
2191 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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Tom2010 recorded a Weigh In at 192.5 lb.
mdwest415 recorded a Weigh In at 195.5 lb.
zadia recorded a Weigh In at 133.0 lb.
kls_toujour recorded a Weigh In at 143.0 lb.
bigman23 recorded a Weigh In at 210.0 lb.
RoaminRome recorded a Journal Entry and a Weigh In at 210.2 lb.
Roinatx recorded a Weigh In at 134.2 lb.
tjborgman recorded a Weigh In at 176.0 lb.