Celicarunner's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
174.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1357 kcal Fat: 46.46g | Prot: 74.05g | Carb: 160.42g.   Breakfast: 2% Fat Milk. Lunch: 6" Turkey Breast, 6" Tuna. Dinner: Sweet & Sour Chicken, Classic Chicken Sandwich. more...
2191 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

Celicarunner recorded a Journal Entry and a Weigh In at 178.5 lb.
Celicarunner recorded a Weigh In at 174.7 lb.
Celicarunner recorded a Weigh In at 175.8 lb.
Celicarunner recorded a Weigh In at 176.0 lb.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull recorded a Journal Entry.
shorttie115 joined challenge Journal Before You Eat.
notelaine supported alphamares's Journal Entry.
psychmaster recorded a Weigh In at 270.0 lb.
gorkyluver supported Kellc28's Journal Entry.
UmmBilal supported wolfcrazy's Journal Entry.
isaacben42 updated their Exercise Diary.
zacali replied to their post - Google fit .