Celicarunner's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
174.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1357 kcal Fat: 46.46g | Prot: 74.05g | Carb: 160.42g.   Breakfast: 2% Fat Milk. Lunch: 6" Tuna, 6" Turkey Breast. Dinner: Sweet & Sour Chicken, Classic Chicken Sandwich. more...
2191 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

ctlss supported wholefoodnut's Journal Entry.
Deb_N supported ctlss's Weigh In.
adadnod recorded a Weigh In at 260.0 lb.
Draglist commented on ReannaNasrina's Journal Entry.
LittleRedFlatBack commented on their Weigh In.
ClassicRocker commented on Sweeet2th's Journal Entry.
Char60 commented on lionpete's Weigh In.
Leidie commented on Sweeet2th's Journal Entry.