Celicarunner's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
174.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1357 kcal Fat: 46.46g | Prot: 74.05g | Carb: 160.42g.   Breakfast: 2% Fat Milk. Lunch: 6" Tuna, 6" Turkey Breast. Dinner: Sweet & Sour Chicken, Classic Chicken Sandwich. more...
2191 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 recorded a Journal Entry and a Weigh In at 330.0 lb.
W Anne Jones recorded a Weigh In at 196.0 lb.
Catareira recorded a Weigh In at 141.5 lb.
Martiy82 recorded a Weigh In at 151.8 lb.
Tiago0890 recorded a Weigh In at 197.4 lb.
AnaM2 updated their Exercise Diary.
cbabejones recorded a Weigh In at 377.6 lb.
AditThom recorded a Weigh In at 175.2 lb.