libragirl4fd's Journal, 16 April 2013

Finally on track again. Ate a lot better this week. Lost almost 4 pounds. Been doing cardio on the Wii for an hour a few times this week, and I went bowling. And, when I went off track a couple days, I did so much more sensibly than in the past, and did not sabotage my efforts. Trying to follow 1500-1850 calories per day with an hour of cardio 3 days a week.
250.2 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.
losing 4.4 lb a week

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