Aweather's Journal, 16 April 2013

335.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 59.00g | Prot: 56.00g | Carb: 140.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Which Wich Chicken Cordon Bleu, Great Value Cinnamon Apple Sauce. Snacks/Other: Fritos Original Corn Chips (Package). more...

4537 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Resting - 7 hours and 38 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 17 minutes, Desk Work - 8 hours. more...